Welcome to episode 60 and equally as notably, the first anniversary of Life Stuff 101. So today, I will be talking about consistency… or rather more accurately, the lack of consistency.
In today’s episode we’ll be discussing burnout: How to recognize it and what you can do to take care of yourself so that it hopefully will not become a long lasting health concern.
The pandemic is still a thing. Even though as things in our worlds have begun to open back up and there is more of an ability to move around and do things as we are more used to doing. But the threat of infection, illness and spread is still real.