Challenging Times Self Care Challenge: Day 8

Welcome to Day 8 of the Self Care Challenge. In this episode, I will be adding a few more details and context regarding the Day Seven challenge, introducing and explaining the reason for the Day Eight challenge, and steps you can take to complete today’s challenge.

Challenging Times Self Care Challenge: Day 7

Welcome to Day 7 of the Self Care Challenge. In this episode, I will be adding a few more details and context regarding the Day Six challenge, introducing and explaining the reason for the Day Seven challenge, and steps you can take to complete today’s challenge.

Challenging Times Self Care Challenge: Day 6

Welcome 6 of the Self Care Challenge. In this episode, I will be adding a few more details and context regarding the Day Five challenge, introducing and explaining the reason for the Day Six challenge, and steps you can take to complete today’s challenge.

Challenging Times Self Care Challenge: Day 4

Welcome to Day 4 of the Self Care Challenge. In this episode, I will be adding a few more details and context regarding the Day Three challenge, introducing and explaining the reason for the Day Four challenge, and steps you can take to complete today’s challenge.

Challenging Times Self Care Challenge: Day 3

In this episode, I will be talking about a few more details regarding the Day Two challenge, introducing and explaining the reason for the Day Three challenge, and steps you can take to complete today’s challenge.

Challenging Times Self Care Challenge: Day 1

It’s challenging times and this is Day One of the Challenging Times Challenge where I will suggest a daily challenge for you to complete so that you can choose to have at least one thing you can feel you’re engaged with today.