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Welcome to a Life Stuff 101 Snackable episode brought to you every Thursday.

LS101 Snackable episodes will feature shorter insights and stories brought to you personally from your host, Mio Yokoi.

In this episode, Mio discusses, with the hosts of the Spin on a Wellness Wednesday segment, about the primary differences between introverts and extroverts.

She also discusses the difference between introversion and being shy: They’re not the same thing!

Have you subscribed? If not, please do! And please share this podcast with others who have an interest in personal development, self-awareness and making mental wellness a priority.

Resources Mentioned:
● Life Stuff 101: lifestuff101.com | Instagram | Twitter | Facebook
● Mio Yokoi: Registered Psychotherapist

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