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Welcome to another episode of Life Stuff 101, devoted to sharing stories and insights to inspire you to always make your mental and emotional wellness a top priority.

I wanted to start this podcast because it’s my desire to make a difference: Even if it is just a smallest of pebbles thrown into a massive pond, but it’s my hope that there will be ripples that will have some resonance, somehow, some way.

So, this episode is my love letter to you.

No, I’m not coming on to you. And this isn’t some woo-woo stuff either.

But when’s the last time you received or wrote a love letter?  And why are love letters so powerful?

Because I imagine that even the least sentimental of us feel are at least curious about receiving a love letter.

I believe the power of lover letters are in the sense of connection we feel. A deep sense of being appreciated. An intimacy of knowing that we are treasured, lovable.

But what does any of this have to do with Hobbits?

I know, I often wonder about how my mind works, too.

Find out how I’ve managed to weaver all these disparate things together to hopefully make some coherent sense.

Resources Mentioned:
● Life Stuff 101: lifestuff101.com | Instagram | Twitter | Facebook
● Mio Yokoi: Registered Psychotherapist

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