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Welcome to a special celebratory snackable episode of Life Stuff 101.

It’s Mio’s birthday, and while she’s finally owning the reality of being middle-aged, she also has a life stuff gift for you in this episode.

Maybe being middle-aged was once a sign of decline, but Mio doesn’t buy it and eventually cites neuroscience to prove her point.

Connect with Mio on:
Twitter @lifestuff101pod
Instagram @lifestuff101podcast

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