Anti-Racism: I am Listening and Learning

We are still in the middle of a pandemic and our neighbours to the south, specifically the black folks of the United States and elsewhere, are mourning and grappling with yet another tragedy of a black man who was killed in the custody of four police officers in Minneapolis on Monday, May 25th.

Challenging Times Self Care Challenge: Day 21

Welcome to Day 20 of the Self Care Challenge. In this episode, I will be adding a few more details and context regarding the Day Twenty challenge, introducing and explaining the reason for the Day Twenty-one challenge, and steps you can take to complete today’s challenge.

Challenging Times Self Care Challenge: Day 20

Welcome to Day 20 of the Self Care Challenge. In this episode, I will be adding a few more details and context regarding the Day Nineteen challenge, introducing and explaining the reason for the Day Twenty challenge, and steps you can take to complete today’s challenge.

Challenging Times Self Care Challenge: Day 19

Welcome to Day 19 of the Self Care Challenge. In this episode, I will be adding a few more details and context regarding the Day Eighteen challenge, introducing and explaining the reason for the Day Nineteen challenge, and steps you can take to complete today’s challenge.

Challenging Times Self Care Challenge: Day 18

Welcome to Day 18 of the Self Care Challenge. In this episode, I will be adding a few more details and context regarding the Day Seventeen challenge, introducing and explaining the reason for the Day Eighteen challenge, and steps you can take to complete today’s challenge.

Challenging Times Self Care Challenge: Day 17

Welcome to Day 17 of the Self Care Challenge. In this episode, I will be adding a few more details and context regarding the Day Seventeen challenge, introducing and explaining the reason for the Day Sixteen challenge, and steps you can take to complete today’s challenge.

Challenging Times Self Care Challenge: Day 16

Welcome to Day 16 of the Self Care Challenge. In this episode, I will be adding a few more details and context regarding the Day Fifteen challenge, introducing and explaining the reason for the Day Sixteen challenge, and steps you can take to complete today’s challenge.