Live Your Best Life by Making Mental Health a Top Priority
In today’s episode we’ll be discussing burnout: How to recognize it and what you can do to take care of yourself so that it hopefully will not become a long lasting health concern.
The pandemic is still a thing. Even though as things in our worlds have begun to open back up and there is more of an ability to move around and do things as we are more used to doing. But the threat of infection, illness and spread is still real.
Welcome to Day 22 of the Self Care Challenge. In this episode, I will be adding a few more details and context regarding the Day 21 challenge, introducing and explaining the reason for the Day 22 challenge, and what you can do to complete today’s challenge.
Welcome to Day 20 of the Self Care Challenge. In this episode, I will be adding a few more details and context regarding the Day Twenty challenge, introducing and explaining the reason for the Day Twenty-one challenge, and steps you can take to complete today’s challenge.
Welcome to Day 20 of the Self Care Challenge. In this episode, I will be adding a few more details and context regarding the Day Nineteen challenge, introducing and explaining the reason for the Day Twenty challenge, and steps you can take to complete today’s challenge.
Welcome to Day 19 of the Self Care Challenge. In this episode, I will be adding a few more details and context regarding the Day Eighteen challenge, introducing and explaining the reason for the Day Nineteen challenge, and steps you can take to complete today’s challenge.
Welcome to Day 18 of the Self Care Challenge. In this episode, I will be adding a few more details and context regarding the Day Seventeen challenge, introducing and explaining the reason for the Day Eighteen challenge, and steps you can take to complete today’s challenge.
Welcome to Day 17 of the Self Care Challenge. In this episode, I will be adding a few more details and context regarding the Day Seventeen challenge, introducing and explaining the reason for the Day Sixteen challenge, and steps you can take to complete today’s challenge.
Welcome to Day 16 of the Self Care Challenge. In this episode, I will be adding a few more details and context regarding the Day Fifteen challenge, introducing and explaining the reason for the Day Sixteen challenge, and steps you can take to complete today’s challenge.
Welcome to Day 15 of the Self Care Challenge. In this episode, I will be adding a few more details and context regarding the Day Fourteen challenge, introducing and explaining the reason for the Day Fifteen challenge, and steps you can take to complete today’s challenge.