Challenging Times Self Care Challenge: Day 22

Welcome to Day 22 of the Self Care Challenge. In this episode, I will be adding a few more details and context regarding the Day 21 challenge, introducing and explaining the reason for the Day 22 challenge, and what you can do to complete today’s challenge.

Challenging Times Self Care Challenge: Day 21

Welcome to Day 20 of the Self Care Challenge. In this episode, I will be adding a few more details and context regarding the Day Twenty challenge, introducing and explaining the reason for the Day Twenty-one challenge, and steps you can take to complete today’s challenge.

Challenging Times Self Care Challenge: Day 20

Welcome to Day 20 of the Self Care Challenge. In this episode, I will be adding a few more details and context regarding the Day Nineteen challenge, introducing and explaining the reason for the Day Twenty challenge, and steps you can take to complete today’s challenge.

Challenging Times Self Care Challenge: Day 18

Welcome to Day 18 of the Self Care Challenge. In this episode, I will be adding a few more details and context regarding the Day Seventeen challenge, introducing and explaining the reason for the Day Eighteen challenge, and steps you can take to complete today’s challenge.

Challenging Times Self Care Challenge: Day 17

Welcome to Day 17 of the Self Care Challenge. In this episode, I will be adding a few more details and context regarding the Day Seventeen challenge, introducing and explaining the reason for the Day Sixteen challenge, and steps you can take to complete today’s challenge.

Challenging Times Self Care Challenge: Day 16

Welcome to Day 16 of the Self Care Challenge. In this episode, I will be adding a few more details and context regarding the Day Fifteen challenge, introducing and explaining the reason for the Day Sixteen challenge, and steps you can take to complete today’s challenge.