Posted in: Podcast

24. Understanding the Highly Sensitive Person & Sensory Processing Sensitivity with April Snow

Psychotherapist April Snow, invites us to learn more about Highly Sensitive People and how HSPs can flourish in their daily lives. She describes the characteristics of individuals who possess the temperament of Sensory Processing Sensitivity, and she gives us some practical and thoughtful self-care ideas for both the Highly Sensitive Person and the Highly Sensitive Therapist.